To do martial arts you need to practice very hard every day
so you can get in the semi finals to win a gold medal.
First we join a Judo club.Then we started going up the grades to the black belt.
When I grow up I am going to practice judo
so I can get better at judo. I will join a club so I can
get more belts and get the black belt.
Running the Race
Nick willis is the captain of the New Zealand Olympic team. He runs 1500 metres. Nick Willis trains very hard. Nick Willis was carrying the New Zealand flag opening ceremony. Nick Willis he warm ups when he races for our country.
To train hard we run every day.
We have to go to the reserve and cross the road
and we run up to the reserve and cross another road .
When we are finished and walk
around the courts.
Nick willis is the captain of the New Zealand Olympic team. He runs 1500 metres. Nick Willis trains very hard. Nick Willis was carrying the New Zealand flag opening ceremony. Nick Willis he warm ups when he races for our country.
To train hard we run every day.
We have to go to the reserve and cross the road
and we run up to the reserve and cross another road .
When we are finished and walk
around the courts.

Olympic opening ceremony
I saw Mr Bean and then I saw the Queen, James Bond and Mike McRoberts.The Queen and James Bond got into the helicopter and two people jumped out with their parachutes .Then the olympics opened and they let off fireworks